BurnItBeamic's Journal, 20 Jul 22

3 cheese fritata and sourdough for breakfast. About 750 cal.

View Diet Calendar, 20 July 2022:
2391 kcal Fat: 115.12g | Prot: 85.69g | Carbs: 192.82g.   Breakfast: Shortbread, Butter , Sour Dough Bread, Chai Latte, Woolworths Cheese & Tomato Frittata, Mugg & Bean Easy Cappuccino. Lunch: Water (Bottled) . Dinner: Lay's Caribbean Onion & Balsamic Vinegar, Tom Yum Soup. Snacks/Other: Chicken Breast, Jagermeister Jagermeister. more...
463 kcal Exercise: Samsung Health - 24 hours. more...

16 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BurnItBeamic's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.