BurnItBeamic's Journal, 14 Jul 22

My famous oxtail. No comment on calories.

View Diet Calendar, 14 July 2022:
1602 kcal Fat: 63.98g | Prot: 105.45g | Carbs: 156.22g.   Breakfast: Bottled Water Unsweetened. Lunch: Pick n Pay Sliced Biltong Beef , Bananas . Dinner: Cooked Carrots, Roasted Potato, Mashed Potato, Beef Oxtails. Snacks/Other: Dried Fruit Mixture, Beacon Whippy, Bakers Lemon Creams (1). more...
422 kcal Exercise: Samsung Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BurnItBeamic's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.