Weigh In record (no journal entry) for 15 July 2022
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121.5 kg
Lost so far: 36.4 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 97.21g | Prot: 48.17g | Carbs: 65.89g.
Breakfast: Butter, Toasted Multigrain Bread, Wawa Egg Omelet Sausage Veggie Breakfast Bowl, Polly-O Twists Reduced Fat Mozzarella & Cheddar Cheese, Polly-O Part Skim Mozzarella String Cheese Sticks, Coffee with Cream. Dinner: Blueberries, Stop & Shop Baby Carrots, Cherry Tomatoes, Bourbon. Snacks/Other: Meijer Brazil Nuts. more...
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Losing 0.1 kg a Week
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jenhoven's Weight History
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