misChelle__'s Journal, 09 Jul 22

Weigh In record (no journal entry) for 09 July 2022
79.6 kg Lost so far: 13.9 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2022:
1104 kcal Fat: 53.12g | Prot: 58.10g | Carbs: 100.25g.   Breakfast: Strawberries, Organic Valley Organic Brown Eggs (Large), Johnsonville Original Recipe Breakfast Sausage, Oroweat Country Potato Bread, Hash Brown (from Frozen). Dinner: Great Value Neapolitan Ice Cream Sandwich, Sun Vista Pinto Beans, Marketside Organic Spinach & Spring Mix, Mexican Rice, HEB Pork Carnitas. more...
1563 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


misChelle__'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.