Weigh In record (no journal entry) for 08 July 2022
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109.6 kg
Lost so far: 0.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 66.88g | Prot: 44.66g | Carbs: 116.40g.
Breakfast: Reçel Konserveleri, Helva, Ceviz, Beyaz Ekmek, Beyaz Peynir. more...
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Losing 0.0 kg a Week
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