Weigh In record (no journal entry) for 04 July 2022
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104.1 kg
Lost so far: 3.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 28.29g | Prot: 42.20g | Carbs: 77.52g.
Breakfast: Coffee with Skim Milk, Dannon Light & Fit Greek Yogurt - Strawberry, Metamucil Sugar Free Metamucil, Coffee with Milk. Lunch: Sabra Roasted Red Pepper Hummus, Wegmans Arizona Corn Salad , S&W Mixed Bean Salad, Eggplant Parmesan. more...
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Losing 0.3 kg a Week
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Elihu Feldman's Weight History
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