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после велопробежки на 31км😬😬😬
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 15.23g | Prot: 24.57g | Carbs: 67.54g.
Breakfast: Абрикосы, Гречка Отварная, Творог 9%, Магнит Хлеб Житный, Соль, Сыр Адыгейский. Lunch: Гречка с Кефиром. Snacks/Other: Огурец (с Кожурой). more...
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Gaining 3.5 kg a Week
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Alinka110586's Weight History
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