Date Started: 23 Oct 17

Date	Weight	How closely followed?	Goal weight: 106.6 kg Start Weight: 118.4 kg
10 Feb 24	118.4 kg	Reasonably Well
29 Jan 24	119.3 kg	Poorly
01 Apr 23	117.3 kg	Reasonably Well
31 Jan 23	119.3 kg	Reasonably Well
26 Sep 22	117.0 kg	Reasonably Well
23 May 22	111.6 kg	Reasonably Well
04 Oct 21	114.8 kg	Reasonably Well
24 Sep 21	115.7 kg	Reasonably Well
09 Aug 21	116.1 kg	Reasonably Well
29 Jul 21	116.6 kg	Reasonably Well
02 Jul 21	117.9 kg	Reasonably Well
14 May 21	118.8 kg	Reasonably Well
18 Jan 21	120.3 kg	Reasonably Well
17 Jan 21	120.8 kg	100%
16 Jan 21	121.2 kg	100%
12 Jan 21	121.9 kg	Reasonably Well
11 Jan 21	122.7 kg	Poorly
05 Jan 21	122.0 kg	Poorly
28 Sep 20	121.6 kg	Reasonably Well
12 Aug 20	119.7 kg	Reasonably Well
31 Jul 20	121.1 kg	100%
30 Dec 19	123.4 kg	Reasonably Well
15 Oct 19	121.6 kg	Reasonably Well
05 Sep 19	122.9 kg	Reasonably Well
02 Apr 19	118.8 kg	Reasonably Well
25 Feb 19	119.3 kg	Reasonably Well
03 Jan 19	120.7 kg	Poorly
03 Aug 18	117.0 kg	Reasonably Well
23 Jul 18	117.5 kg	Reasonably Well
28 Mar 18	120.7 kg	Poorly
18 Jan 18	118.8 kg	Reasonably Well
03 Nov 17	114.8 kg	Reasonably Well
26 Oct 17	115.7 kg	100%
23 Oct 17	118.4 kg	Not Applicable

Date Started: 17 Nov 13

Date	Weight	How closely followed?	Goal weight: 106.6 kg Start Weight: 119.7 kg
20 May 17	118.4 kg	Reasonably Well
03 Apr 17	120.7 kg	100%
31 Mar 17	121.6 kg	Reasonably Well
26 Mar 17	122.5 kg	Reasonably Well
02 Mar 17	118.8 kg	Poorly
26 Jul 16	113.9 kg	Reasonably Well
10 May 16	115.7 kg	Reasonably Well
24 Apr 16	117.9 kg	Reasonably Well
06 Apr 16	118.8 kg	Poorly
25 Jan 16	117.0 kg	Reasonably Well
18 Jan 16	117.0 kg	Reasonably Well
11 Jan 16	117.5 kg	Reasonably Well
07 Jan 16	118.4 kg	Reasonably Well
01 Jan 16	119.7 kg	Reasonably Well
05 Dec 15	118.8 kg	Reasonably Well
28 Sep 15	118.4 kg	Reasonably Well
17 Sep 14	118.4 kg	Reasonably Well
17 Nov 13	119.7 kg	Not Applicable

Date Started: 07 Jun 13

Date	Weight	How closely followed?	Goal weight: 108.9 kg Start Weight: 120.7 kg
17 Nov 13	119.7 kg	Reasonably Well
04 Nov 13	121.1 kg	Poorly
07 Jun 13	120.7 kg	Not Applicable

Date Started: 02 Jun 10

Date	Weight	How closely followed?	Goal weight: 108.9 kg Start Weight: 134.3 kg
06 May 13	120.7 kg	Reasonably Well
08 Apr 13	122.0 kg	Reasonably Well
04 Feb 13	123.4 kg	Poorly
18 Dec 12	124.3 kg	Reasonably Well
11 Dec 12	124.7 kg	Poorly
12 Nov 12	122.0 kg	Reasonably Well
30 Oct 12	120.2 kg	Reasonably Well
19 Sep 12	121.1 kg	Reasonably Well
18 Jul 12	122.5 kg	Reasonably Well
11 Jul 12	124.7 kg	Poorly
16 May 12	126.6 kg	Reasonably Well
02 Apr 12	129.7 kg	Reasonably Well
26 Mar 12	131.1 kg	Poorly
19 Aug 11	129.7 kg	Reasonably Well
12 Aug 11	132.0 kg	Reasonably Well
08 Feb 11	130.6 kg	Poorly
12 Jun 10	125.2 kg	Reasonably Well
04 Jun 10	126.1 kg	100%
02 Jun 10	134.3 kg	Not Applicable