Weigh In record (no journal entry) for 27 June 2022
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70.5 kg
Lost so far: 18.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 70.00g | Prot: 93.00g | Carbs: 188.00g.
Lunch: Publix Fried Chicken Tenders, Arby's Crinkle Fries (Small), Lean Cuisine Marketplace Chicken Teriyaki Stir Fry. Dinner: Publix Fried Chicken Tenders. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels. more...
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Losing 1.3 kg a Week
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Joliegamera's Weight History
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