Weigh In record (no journal entry) for 27 June 2022
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109.5 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 15.89g | Prot: 27.05g | Carbs: 138.33g.
Breakfast: Aldi Skimmed Milk, Harvest Morn Swiss Style Muesli. Lunch: Gala Apples, Red Onions, Iceland Sweetcorn, Red Tomatoes , Cucumber (with Peel) , Lettuce, Emporium Lighter Mature Cheese, Bramwells Light Mayonnaise, K Aldi Village Bakery Both in One Wraps. Dinner: Aldi Skimmed Milk, Clover Light Butter, Potatoes (Flesh without Skin, without Salt, Boiled) . more...
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Gaining 0.1 kg a Week
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HealthyMommaBear's Weight History
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