Weigh In record (no journal entry) for 23 May 2011
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52.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 73.12g | Prot: 66.92g | Carbs: 110.84g.
Breakfast: Extra Creamy Whipped Cream, Quick Oatmeal (1 or 3 Minutes), Cream (Half & Half). Lunch: Lettuce, Sour Cream, Cheese, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Dinner: Lowfat Beef Frankfurter or Hot Dog, Munchies Cheese Fix. Snacks/Other: Extra Butter Microwave Popcorn, Chocolate Covered Peanuts. more...
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Gaining 0.5 kg a Week
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