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First time I've reached my calorie goal in yonks. Thank you for the inspiration this week from everyone else giving it a proper go. It's always great to see! Let's keep it going! xxx
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2014 kcal
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Fat: 82.00g | Prot: 66.59g | Carbs: 241.87g.
Breakfast: Harvest Morn Multigrain Hoops, Asda Coconut Flavour Porridge Oats, Aldi Bran Flakes, Bananas, Tap Water, Cinnamon, Cardamom, Acti Leaf Blueberry Soya Pot. Lunch: Acti Leaf Soya Milk, Cherry Tomatoes, Rowan Hill Cheese Topped Rolls, Fried Egg with Fat, Champion Hash Browns, Bramwells Lighter Than Light Mayonnaise. Dinner: Fry's Plant Based Chicken-Style Nuggets, Asda Smart Price Frozen Peas, Mashed Potato. Snacks/Other: Snaktastic Cheese & Chive Potato Snacks, Dairyfine Turkish Delight, Iceland Milk Choc Ices, Cadbury Mini Rolls, Aldi Roasted Salted Peanuts, Nescafe Instant Coffee. more...
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1 to 20 of 23
 Comments
20 Jun 22 by member: Margenotlisa
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Well done lovely, that's great 👍 xx
20 Jun 22 by member: Addison5712
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Amazing Nikina…here’s to another week👏🏾👍🏽💥
20 Jun 22 by member: suma-ya-c
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Well done Nikina!. Does your colourful chart come from the phone app?
20 Jun 22 by member: Bearwood
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20 Jun 22 by member: Nikina70
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20 Jun 22 by member: Nikina70
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20 Jun 22 by member: Nikina70
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Thank you Bearwood! It does indeed. I love the weekly graph - makes averaging easy.
20 Jun 22 by member: Nikina70
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Thanks Nikina. That looks really useful.
20 Jun 22 by member: Bearwood
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Bearwood, do u not use that on ur FS ap? Xx
20 Jun 22 by member: Addison5712
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Good job Nikki! 👏 You always keep yourself aware and accountable, it shows in your numbers. 💕
20 Jun 22 by member: _bec_ca
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Addison, I don't have a smartphone, only a laptop.
20 Jun 22 by member: Bearwood
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Thanks Becca! I have been trying, but I feel like this is literally the first time this year that my numbers on this weekly graph are good. Thank you for the continued encouragement though!!!💕
20 Jun 22 by member: Nikina70
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Hey bearwood, can't u access all aspects of the ap on a tablet then? I didn't know that, that's a shame, there's so much u can do with the ap xx
20 Jun 22 by member: Addison5712
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20 Jun 22 by member: Draglist
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Hello Addison, sorry IDK what FS looks like on a tablet. I guess any new features in FS would go into the phone app, so older devices maybe get left behind. But I don't really know, since I've not managed to find any menu or "how to" instructions anywhere. Anyway, good to know that users like Nikina and yourself can get good information from your app.
20 Jun 22 by member: Bearwood
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20 Jun 22 by member: Nikina70
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20 Jun 22 by member: jadeso
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20 Jun 22 by member: Nikina70
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20 Jun 22 by member: Nikina70
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Nikina70's Weight History
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