DJ Firestarta's Journal, 19 Jun 22

Still maintaining. 🤦 If this continues then I know I have hit a little plateau.
84.8 kg Lost so far: 62.6 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2022:
1288 kcal Fat: 89.71g | Prot: 89.91g | Carbs: 52.03g.   Lunch: Wal-Mart Ribeye Steak, Cooked Green Cabbage (Fat Added in Cooking), Onions, Royal Baby Link Smoked Sausage, Hormel Black Label Bacon Thick Slices. Dinner: Sargento Mild Cheddar Slices. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...
1923 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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DJ Firestarta's Weight History


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