Weigh In record (no journal entry) for 18 June 2022
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79.4 kg
Lost so far: 40.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 40.22g | Prot: 70.04g | Carbs: 329.31g.
Breakfast: Redpath Brown Sugar, Bananas, Becel Light Margarine, Beatrice 2% Milk, Superstore Sliced Italian Loaf, President's Choice Puffed Wheat Cereal. Lunch: Beatrice 2% Milk, General Mills Multi Grain Cheerios, Rogers Best Brown Sugar, Superstore Sliced Italian Loaf, Bananas, Becel Light Margarine. Dinner: Great Value California Style Mixed Vegetables, Kraft Miracle Whip Calorie Wise, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Butterball Turkey Bacon, Deli World Light Rye Bread. Snacks/Other: Bananas. more...
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Gaining 1.9 kg a Week
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MobileGoo's Weight History
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