misChelle__'s Journal, 17 Jun 22

best I could do today, and thats okay.

View Diet Calendar, 17 June 2022:
809 kcal Fat: 25.42g | Prot: 45.36g | Carbs: 84.59g.   Breakfast: Marketside Organic Spinach & Spring Mix, Rodopa Bulgarian Feta, White Potatoes (Flesh and Skin), Organic Valley Organic Brown Eggs (Large), Mission Carb Balance Sundried Tomato Basil. Lunch: Red Robin Frozen Onion Rings, White Claw Black Cherry Hard Seltzer (12 oz), Nuts.com Turkish Figs. Dinner: Salmon, Wegmans White Potatoes , Marketside Organic Spinach & Spring Mix, Spinach . more...
1788 kcal Exercise: Google Fit - 24 hours. more...

17 Supporters    Support   

Comments 
It certainly is okay. You got some in! Great! 
18 Jun 22 by member: -MorticiaAddams
Good job! 
18 Jun 22 by member: Marcos209
A little progress is better than no progress….tomorrow is another chance to hit it hard! 
18 Jun 22 by member: Aaronloseweight

     
 

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misChelle__'s Weight History


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