ヤママユガ's Journal, 18 Jun 22


View Diet Calendar, 18 June 2022:
1685 kcal Fat: 86.71g | Prot: 133.32g | Carbs: 100.07g.   Breakfast: ミックスナッツ, ゆで卵. Lunch: セブンイレブン たんぱく質が摂れるグリルチキン弁当ガーリックトマトソース玄米ごはん, セブンイレブン ゴーヤーチャンプルー, セブンイレブン 味付き半熟ゆでたまご. Snacks/Other: セブンイレブン 黒胡椒のスパイシーな風味ビーフジャーキー, バナナ, セブンイレブン 味付き半熟ゆでたまご. more...

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I miss Japan 🇯🇵 🥺 
18 Jun 22 by member: carbo_holic
carbo_holicさん> Most of the pictures I post are of food commonly sold in Japan, so it may bring back memories. |ノシ°▽°|ノシ 
18 Jun 22 by member: ヤママユガ
Okinawan Food 😭🙏 
19 Jun 22 by member: carbo_holic
carbo_holicさん> This bitter melon can be expected to have a fat-burning effect, so if it is easy to obtain and you don't mind the bitter taste, I personally recommend this vegetable. For that reason, I prefer to eat this Okinawan food. Cooking bitter melon and dried bonito flakes together slightly alleviates the bitter taste component, thus enhancing the flavor.✨ ▽<|b✨ 
19 Jun 22 by member: ヤママユガ

     
 

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