Weigh In record (no journal entry) for 18 January 2015
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96.6 kg
Lost so far: 13.2 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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890 kcal
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Fat: 58.00g | Prot: 30.50g | Carbs: 66.00g.
Breakfast: Jimmy Dean Mini Sausage Biscuit. Lunch: Wendy's Jr. Cheeseburger Deluxe. more...
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steady weight
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