Weigh In record (no journal entry) for 03 May 2011
|
53.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1806 kcal
|
Fat: 102.13g | Prot: 100.95g | Carbs: 110.01g.
Breakfast: No Calorie Sweetener Packets, Egg Salad. Lunch: Guacamole, Chips, Sour Cream, Sour Cream, Corn Salsa, Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). Dinner: Swiss Cheese, Oven Roasted White Turkey. Snacks/Other: Extra Butter Microwave Popcorn. more...
|
|
1725 kcal
|
Exercise:
Standing - 3 hours, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 5 hours and 20 minutes, Driving - 40 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|