Date Started: 19 Oct 20

Date	Weight	How closely followed?	Goal weight: 110 kg Start Weight: 123 kg
20 Feb 24	110.7 kg	Reasonably Well
08 Feb 24	112.8 kg	Reasonably Well
31 Jan 24	112.1 kg	Reasonably Well
27 Jan 24	112.3 kg	Reasonably Well
24 Jan 24	113 kg	Poorly
17 May 21	106.5 kg	Reasonably Well
10 May 21	106.7 kg	Reasonably Well
07 May 21	107.9 kg	Reasonably Well
06 May 21	109 kg	Reasonably Well
05 May 21	110 kg	Reasonably Well
03 May 21	111 kg	Reasonably Well
23 Feb 21	108 kg	Reasonably Well
16 Feb 21	111.6 kg	Reasonably Well
13 Feb 21	111 kg	Reasonably Well
05 Feb 21	111 kg	Reasonably Well
03 Feb 21	111.7 kg	Reasonably Well
28 Jan 21	112.5 kg	Reasonably Well
27 Jan 21	113.4 kg	Reasonably Well
25 Jan 21	114 kg	Reasonably Well
22 Jan 21	114.3 kg	Reasonably Well
21 Jan 21	114.5 kg	Reasonably Well
20 Jan 21	115.2 kg	Reasonably Well
19 Jan 21	116.4 kg	Reasonably Well
18 Jan 21	117.3 kg	Poorly
11 Jan 21	116.2 kg	Poorly
21 Nov 20	117.5 kg	Reasonably Well
02 Nov 20	118.3 kg	Reasonably Well
31 Oct 20	118.7 kg	Reasonably Well
30 Oct 20	119.1 kg	Reasonably Well
28 Oct 20	119.5 kg	Reasonably Well
27 Oct 20	119.3 kg	Reasonably Well
24 Oct 20	120.4 kg	Reasonably Well
23 Oct 20	120.6 kg	Reasonably Well
22 Oct 20	120.9 kg	Reasonably Well
21 Oct 20	121.9 kg	Reasonably Well
20 Oct 20	122.7 kg	Reasonably Well
19 Oct 20	123 kg	Not Applicable

Date Started: 13 Jan 20

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 113 kg
23 Jul 20	123.2 kg	Reasonably Well
22 Jul 20	124 kg	Reasonably Well
21 Jul 20	124.9 kg	Reasonably Well
20 Jul 20	125.5 kg	Reasonably Well
16 Jul 20	126.1 kg	Reasonably Well
14 Jun 20	122.7 kg	Reasonably Well
03 Feb 20	109.1 kg	Reasonably Well
27 Jan 20	110.3 kg	Reasonably Well
25 Jan 20	111.9 kg	Reasonably Well
13 Jan 20	113 kg	Not Applicable

Date Started: 14 Apr 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 116 kg
30 Sep 19	104.7 kg	Reasonably Well
18 Apr 19	100.3 kg	Reasonably Well
27 Mar 19	102.4 kg	Reasonably Well
14 Jan 19	101.7 kg	Reasonably Well
25 Nov 18	101.5 kg	Reasonably Well
24 Nov 18	101.8 kg	Reasonably Well
23 Nov 18	102.3 kg	Reasonably Well
20 Nov 18	102.9 kg	Reasonably Well
05 Nov 18	103.9 kg	Reasonably Well
04 Nov 18	104.2 kg	Reasonably Well
30 Oct 18	104.6 kg	Reasonably Well
28 Oct 18	104.7 kg	Reasonably Well
26 Oct 18	105.1 kg	Reasonably Well
25 Oct 18	105.2 kg	Reasonably Well
24 Oct 18	105.5 kg	Reasonably Well
23 Oct 18	105.9 kg	Reasonably Well
22 Oct 18	106.4 kg	Reasonably Well
20 Oct 18	107.1 kg	Reasonably Well
19 Oct 18	108.5 kg	Reasonably Well
18 Oct 18	109 kg	Poorly
08 Aug 18	106.7 kg	Reasonably Well
06 Aug 18	109.3 kg	Reasonably Well
16 Jun 18	104.6 kg	Reasonably Well
01 Jun 18	106 kg	Reasonably Well
28 May 18	106.2 kg	Reasonably Well
16 May 18	106.7 kg	Reasonably Well
09 May 18	107.6 kg	Reasonably Well
22 Apr 18	107.3 kg	Reasonably Well
19 Apr 18	108.3 kg	Reasonably Well
14 Apr 18	116 kg	Not Applicable

Date Started: 21 Jan 13

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 100 kg
13 Apr 18	115.7 kg	Not Applicable
22 Jan 18	111.5 kg	Not Applicable
22 Oct 16	95 kg	Reasonably Well
19 Oct 16	95.6 kg	Reasonably Well
15 Oct 16	96.1 kg	Reasonably Well
13 Oct 16	97.4 kg	Reasonably Well
08 Sep 16	97.2 kg	Reasonably Well
24 Aug 16	96.3 kg	Reasonably Well
21 Aug 16	96.7 kg	Reasonably Well
24 Jul 16	98.2 kg	Reasonably Well
18 Jul 16	98.6 kg	Reasonably Well
17 Jul 16	98.9 kg	Reasonably Well
16 Jul 16	99.7 kg	Reasonably Well
11 Jul 16	103.7 kg	Poorly
18 Apr 16	94.5 kg	100%
04 Apr 16	96.2 kg	Reasonably Well
13 Mar 16	97.5 kg	Reasonably Well
12 Mar 16	98.1 kg	Reasonably Well
14 Feb 16	99.9 kg	Reasonably Well
10 Jan 16	102.2 kg	Reasonably Well
06 Jan 16	103.9 kg	Reasonably Well
05 Jan 16	104 kg	Reasonably Well
04 Jan 16	104.5 kg	100%
18 Aug 15	106 kg	Reasonably Well
22 Mar 15	105.1 kg	Reasonably Well
15 Mar 15	106 kg	Reasonably Well
14 Mar 15	106.5 kg	Reasonably Well
13 Mar 15	107.5 kg	Reasonably Well
12 Mar 15	108.3 kg	Reasonably Well
11 Mar 15	108.8 kg	Reasonably Well
10 Mar 15	109.8 kg	Reasonably Well
09 Mar 15	111.7 kg	Reasonably Well
08 Mar 15	110.1 kg	Reasonably Well
11 Aug 14	101.2 kg	100%
22 Jan 14	103.6 kg	Reasonably Well
20 Dec 13	103.8 kg	Reasonably Well
19 Dec 13	104 kg	Reasonably Well
18 Dec 13	104.4 kg	100%
17 Dec 13	104.6 kg	100%
05 Dec 13	108.1 kg	Reasonably Well
07 Feb 13	99.4 kg	Reasonably Well
25 Jan 13	102.2 kg	Reasonably Well
23 Jan 13	102.9 kg	Reasonably Well
22 Jan 13	103.7 kg	Reasonably Well
21 Jan 13	104 kg	Poorly

Date Started: 01 Nov 12

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 103 kg
09 Nov 12	100.3 kg	Reasonably Well
07 Nov 12	100.4 kg	Reasonably Well
06 Nov 12	100.6 kg	Reasonably Well
01 Nov 12	103 kg	Not Applicable

Date Started: 13 Feb 12

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 105 kg
26 Oct 12	102.5 kg	Reasonably Well
25 Oct 12	103.1 kg	Reasonably Well
24 Oct 12	104 kg	Reasonably Well
22 Oct 12	105 kg	Poorly
11 Jul 12	104 kg	Poorly
06 Mar 12	102.4 kg	Reasonably Well
05 Mar 12	103.2 kg	Reasonably Well
28 Feb 12	103 kg	Reasonably Well
25 Feb 12	102.9 kg	Reasonably Well
23 Feb 12	103.4 kg	Reasonably Well
13 Feb 12	105 kg	Not Applicable