Weigh In record (no journal entry) for 12 June 2022
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62.5 kg
Lost so far: 17.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 18.55g | Prot: 38.92g | Carbs: 36.89g.
Breakfast: Активия Йогурт Натуральный, Салат из Помидоров и Огурцов, Polar Медальоны из Филе Горбуши, Лаваш Армянский. more...
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steady weight
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Sandra_spb's Weight History
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