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First in-person work conference in a couple of years. Pleasantly surprised lunch options were healthy (except sugary drinks) and also bonus: meatless. I under-ate at lunch as I was worried about calorie levels of food I don’t normally eat at home (and was nervous because I had to present). Stayed away from sugary drinks, snacks and alcohol. Felt good to feel in control.
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1203 kcal
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Fat: 60.04g | Prot: 42.41g | Carbs: 126.56g.
Breakfast: Danone Oikos Key Lime Greek Yogurt. Lunch: President's Choice Roasted Red Pepper Pasta Sauce, Fried Polenta, Clif Bar Coconut Chocolate Chip Energy Bar, Vinaigrette Dressing, Mixed Salad Greens. Dinner: Lemonade, Potato Salad with Egg, Maple Leaf Top Dogs. Snacks/Other: 1% Fat Milk, Chocolate Peanut Butter Fat Bomb. more...
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