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Back at it! I updated my goal as I want to get to the lower end of my BMI so it isn’t so easy to to fall back into being overweight. Doing good so far, I did take before pics this time, and will see where I am at on June 30! Going full keto for this month and then possibly carb cycling next month since I seem to plateau when on straight keto for long periods!! Good luck to all on their own journeys!
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478 kcal
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Fat: 33.13g | Prot: 36.12g | Carbs: 12.61g.
Breakfast: Keto Chili. Snacks/Other: Vitafusion Fiber Well Sugar Free Gummies, Baken-Ets Fried Pork Skins Queso Flavored, Duke's Original Recipe Smoked Shorty Sausages. more...
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