Date Started: 07 Nov 11

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 115.7 kg
27 Jun 21	103.9 kg	Reasonably Well
11 Jun 21	102.8 kg	Reasonably Well
02 Jun 21	102.8 kg	Reasonably Well
29 May 21	102.3 kg	Reasonably Well
24 May 21	103.1 kg	Reasonably Well
21 May 21	103.4 kg	Reasonably Well
15 May 21	102.7 kg	Reasonably Well
13 May 21	102.9 kg	Reasonably Well
12 May 21	103.1 kg	Reasonably Well
10 May 21	103.4 kg	Reasonably Well
06 May 21	103.3 kg	Reasonably Well
03 May 21	103.3 kg	Reasonably Well
02 May 21	103.8 kg	Reasonably Well
01 May 21	104.3 kg	Reasonably Well
26 Apr 21	103.8 kg	Reasonably Well
22 Apr 21	104.0 kg	Reasonably Well
21 Apr 21	104.3 kg	Reasonably Well
19 Apr 21	104.8 kg	Reasonably Well
18 Apr 21	105.1 kg	Reasonably Well
05 Apr 21	106.0 kg	Reasonably Well
09 Jan 21	106.8 kg	Reasonably Well
18 Nov 20	107.1 kg	Reasonably Well
10 Oct 20	107.1 kg	Reasonably Well
07 Oct 20	107.6 kg	Reasonably Well
02 Oct 20	107.8 kg	Reasonably Well
30 Sep 20	108.3 kg	Reasonably Well
29 Jul 20	110.5 kg	Reasonably Well
23 Jul 20	110.7 kg	Reasonably Well
21 Jul 20	111.7 kg	Reasonably Well
04 Jul 20	111.1 kg	Reasonably Well
21 Jun 20	111.1 kg	Reasonably Well
27 Feb 20	109.8 kg	Reasonably Well
17 Feb 20	110.2 kg	Reasonably Well
10 Apr 17	114.4 kg	Reasonably Well
08 Apr 17	115.7 kg	Reasonably Well
14 Nov 11	115.7 kg	Reasonably Well
10 Nov 11	116.1 kg	Reasonably Well
07 Nov 11	115.7 kg	Reasonably Well

Date Started: 14 May 10

Date	Weight	How closely followed?	Goal weight: 108.9 kg Start Weight: 117.5 kg
26 Oct 10	113.4 kg	Reasonably Well
12 Aug 10	114.8 kg	Reasonably Well
06 Jun 10	115.7 kg	Reasonably Well
03 Jun 10	115.7 kg	Reasonably Well
28 May 10	115.7 kg	Reasonably Well
22 May 10	116.6 kg	Reasonably Well
14 May 10	117.5 kg	Reasonably Well