Weigh In record (no journal entry) for 06 June 2022
|
133.4 kg
Lost so far: 12.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 70.02g | Prot: 127.76g | Carbs: 59.51g.
Breakfast: V8 Tomato Juice, Cheddar Cheese , Nearby Eggs Large Eggs. Lunch: Dannon Oikos Triple Zero - Strawberry, Cheddar Cheese , Safeway Deli Style Thin Sliced Roast Beef. Dinner: Green Summer Squash, Wal-Mart Tilapia Fillets, Wish-Bone Light Ranch Dressing, Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots. Snacks/Other: Babybel Mini Bonbel Cheese, Sundae Shoppe No Sugar Added Chocolate Fudge Pop, Hard Candies , Babybel Mini Bonbel Cheese, Jell-O Sugar Free Cherry. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dana Milojevich_Corey's Weight History
|