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Does watermelon count as part of my water intakr?
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973 kcal
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Fat: 35.53g | Prot: 70.84g | Carbs: 97.45g.
Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. Lunch: Walden Farms Thousand Island Dressing, Primo Taglio Herb and Sundried Tomato Turkey Breast, Prima Della Provolone Cheese, Kroger Baby Carrots, Triscuit Reduced Fat Crackers. Dinner: Great Value Roasted Chicken Flavored Rice, Kroger Butter Beans, Steak. Snacks/Other: Jell-O Sugar Free Cherry, Watermelon. more...
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 Comments
yes I track all foods. good or bad food. no matter what it is. it says I can have 2100 calories and still lose weight. I try not to eat that many. I walk. usually twice a day. to make up for bad eating. which is terrible for me. so I walk. I have lost slow. not a lot. but it's coming. I don't weight often. don't want to get bummed out. I know for sure I haven't gained any. so keep at it. find what works for you. if u want fast results. you have to work harder at it. me,I jus make sure i walk
04 Jun 22 by member: gloriabrame
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I have lost 375 pounds a few years ago and over the last year I have lost 100. I log everything just wondering if watermelon counts as water. I drink at least 100 oz of water every day so can I count watermelon as part of that.
04 Jun 22 by member: BabyYin
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