TxDesert's Journal, 12 Jan 15

TxDesert's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 January 2015

67.7 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2015:

1732 kcal

Fat: 39.58g | Prot: 54.88g | Carbs: 295.13g. Breakfast: Friendly's Coffee Milk. Lunch: Chobani Nonfat Peach Greek Yogurt, Clementines , Clementines . Dinner: Amy's Thai Pad Thai, Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Cafe Escapes Chai Latte, Brookside Dark Chocolate Acai with Blueberry, Cinnabon Minibon. more...

1856 kcal

Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support

TxDesert's Weight History

View Complete History