Weigh In record (no journal entry) for 30 May 2022
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73.8 kg
Lost so far: 1.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 63.94g | Prot: 60.84g | Carbs: 172.66g.
Breakfast: Cheese Pizza, Dannon Oikos Triple Zero - Mixed Berry, Bananas . Lunch: Jason's Deli Italian Pasta Salad, Holsum Hamburger Buns, Salmon Cake or Patty. Dinner: Kellogg's Rice Krispies Treats Chocolatey Drizzle, Chocolate Chip Cookie, Winchell's Hot Mocha Cappuccino (24 oz), Taco or Tostada Salad with Beef, Cheese and Corn Chips. Snacks/Other: Cheetos Crunchy Cheetos (Package). more...
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Gaining 1.4 kg a Week
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Cathy4444's Weight History
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