Date Started: 17 Oct 17

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 125 kg
29 Sep 23	89.9 kg	Reasonably Well
10 Aug 23	89.1 kg	Reasonably Well
24 Jul 23	90 kg	Reasonably Well
30 May 23	86.4 kg	Reasonably Well
28 May 23	89.4 kg	Reasonably Well
11 Nov 22	82.9 kg	Reasonably Well
02 Nov 22	83.1 kg	Reasonably Well
01 Nov 22	83.7 kg	Reasonably Well
24 Aug 22	80.9 kg	Reasonably Well
18 Aug 22	81.9 kg	Reasonably Well
05 Nov 21	71.9 kg	Reasonably Well
29 Oct 21	73 kg	Reasonably Well
20 Mar 21	67.4 kg	Reasonably Well
07 Feb 21	67.5 kg	Reasonably Well
05 Feb 21	67.7 kg	Reasonably Well
19 Dec 20	68.3 kg	Reasonably Well
12 Dec 20	69.2 kg	Reasonably Well
21 Nov 20	70.4 kg	Reasonably Well
28 Oct 20	71.5 kg	Reasonably Well
07 May 20	73.1 kg	Reasonably Well
05 May 20	73.2 kg	Reasonably Well
11 Apr 20	73.5 kg	Reasonably Well
05 Apr 20	73.7 kg	Reasonably Well
11 Mar 20	72.8 kg	Reasonably Well
05 Mar 20	73.4 kg	Reasonably Well
23 Feb 20	74.1 kg	Reasonably Well
01 Feb 20	74.2 kg	Reasonably Well
06 Jan 20	75.2 kg	Reasonably Well
04 Jan 20	75.9 kg	Reasonably Well
29 Dec 19	76.4 kg	Reasonably Well
30 Nov 19	77.2 kg	Reasonably Well
17 Nov 19	77.9 kg	Reasonably Well
14 Nov 19	78.1 kg	Reasonably Well
20 Oct 19	78.6 kg	Reasonably Well
19 Oct 19	78.9 kg	Reasonably Well
17 Sep 19	79.3 kg	Reasonably Well
14 Sep 19	80.4 kg	Reasonably Well
07 Jul 19	79.2 kg	Reasonably Well
23 Jun 19	79.7 kg	Reasonably Well
13 Jun 19	79.6 kg	Reasonably Well
09 Jun 19	80.3 kg	Reasonably Well
22 May 19	80.9 kg	Reasonably Well
21 May 19	81.6 kg	Reasonably Well
16 May 19	82 kg	Reasonably Well
11 May 19	83.1 kg	Reasonably Well
10 May 19	82.6 kg	Reasonably Well
09 May 19	82.8 kg	Reasonably Well
04 May 19	83.5 kg	Reasonably Well
09 Apr 19	82.5 kg	Reasonably Well
31 Mar 19	83.6 kg	Reasonably Well
23 Mar 19	84.1 kg	Reasonably Well
21 Mar 19	84.6 kg	Reasonably Well
09 Mar 19	85 kg	Reasonably Well
02 Mar 19	86 kg	Reasonably Well
19 Jan 19	87.9 kg	Reasonably Well
17 Jan 19	88.2 kg	Reasonably Well
13 Jan 19	89.6 kg	Reasonably Well
01 Aug 18	87.1 kg	Reasonably Well
28 Jul 18	87.4 kg	Reasonably Well
19 Jul 18	87.6 kg	Reasonably Well
14 Jul 18	88.6 kg	Reasonably Well
27 Jun 18	88.7 kg	Reasonably Well
23 Jun 18	89.4 kg	Reasonably Well
18 Jun 18	90 kg	Reasonably Well
10 Jun 18	90.3 kg	Reasonably Well
27 May 18	90.5 kg	Reasonably Well
18 May 18	91.8 kg	Reasonably Well
10 May 18	92.8 kg	Reasonably Well
03 May 18	93.8 kg	Reasonably Well
20 Apr 18	93.8 kg	Reasonably Well
19 Apr 18	94.2 kg	Reasonably Well
08 Apr 18	94.7 kg	Reasonably Well
09 Mar 18	95.7 kg	Reasonably Well
12 Nov 17	96.2 kg	Reasonably Well
11 Nov 17	96.1 kg	Reasonably Well
09 Nov 17	95.9 kg	Reasonably Well
07 Nov 17	96.2 kg	Reasonably Well
06 Nov 17	97 kg	Reasonably Well
27 Oct 17	95.9 kg	Reasonably Well
24 Oct 17	96 kg	Reasonably Well
22 Oct 17	96.5 kg	Reasonably Well
20 Oct 17	96.8 kg	Reasonably Well
19 Oct 17	97.3 kg	Reasonably Well
18 Oct 17	98.2 kg	Reasonably Well
17 Oct 17	125 kg	Reasonably Well

Date Started: 16 Oct 17

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 100.6 kg
16 Oct 17	100.6 kg	Reasonably Well