Weigh In record (no journal entry) for 25 May 2022
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52.0 kg
Lost so far: 0.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 29.43g | Prot: 153.54g | Carbs: 206.27g.
Breakfast: Milk, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch. Lunch: 1% Fat Milk, Slim-Fast Advanced Nutrition Smoothie Powder. Dinner: Dannon Light & Fit Yogurt - Lemon, Dos Rios Cooked Beef with Taco Sauce, Garden Cuts Green Leaf Lettuce. Snacks/Other: Great Value Low Fat Small Curd Cottage Cheese, Kellogg's Froot Loops, Two Good Vanilla Greek Yogurt (Cup), Pineapple, Dannon Oikos Pro Plain, Great Value Low Fat Small Curd Cottage Cheese, Green Giant Fresh Baby Cut Carrots, Apples, Dannon Oikos Pro Plain. more...
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Losing 1.3 kg a Week
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Sara7200's Weight History
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