Weigh In record (no journal entry) for 24 May 2022
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85.5 kg
Lost so far: 27.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 30.49g | Prot: 74.66g | Carbs: 38.37g.
Breakfast: Egg, Hormel Black Label Lower Sodium Bacon. Lunch: Chicken Chicken, Cooked Spaghetti Squash, Great Value Broccoli Florets. Dinner: Cooked Spaghetti Squash, Chicken Chicken, Great Value Broccoli Florets. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Sargento Mozzarella Cheese Stick. more...
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Losing 0.6 kg a Week
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a__lotus's Weight History
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