Weigh In record (no journal entry) for 13 May 2011
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106.2 kg
Lost so far: 1.6 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 36.42g | Prot: 61.75g | Carbs: 205.48g.
Breakfast: Orange Juice, Butter, Toasted Whole Wheat Bread, Orange Marmalade. Lunch: chicken fajita wrap. Dinner: Digestive, Tea Presweetened with Sugar, Red Thai Chicken Curry with Jasmine. Snacks/Other: Go Ahead Yog Breaks, water. more...
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Losing 2.1 kg a Week
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Comments
Another good loss, on for another KG next Wed.
13 May 11 by member: Matt Linehan
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Matt Linehan's Weight History
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