Matt Linehan's Journal, 13 May 11

Weigh In record (no journal entry) for 13 May 2011
106.2 kg Lost so far: 1.6 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2011:
1391 kcal Fat: 36.42g | Prot: 61.75g | Carbs: 205.48g.   Breakfast: Orange Juice, Butter, Toasted Whole Wheat Bread, Orange Marmalade. Lunch: chicken fajita wrap. Dinner: Digestive, Tea Presweetened with Sugar, Red Thai Chicken Curry with Jasmine. Snacks/Other: Go Ahead Yog Breaks, water. more...
Losing 2.1 kg a Week

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Comments 
Another good loss, on for another KG next Wed. 
13 May 11 by member: Matt Linehan

     
 

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Matt Linehan's Weight History


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