brandithennick's Journal, 16 May 22

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Weigh In record (no journal entry) for 16 May 2022

53.5 kg Lost so far: 6.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:

1347 kcal

Fat: 63.78g | Prot: 51.59g | Carbs: 157.01g. Breakfast: Villaggio Artesano Style White Bread, Avocados, Nescafe Gold Dark Roast, International Delight French Vanilla. Lunch: Oh Yeah! One Bar - Maple Glazed Donut. Dinner: Tim Hortons Chicken Habanero Loaded Wrap, Scotsburn 2% Milk, Tim Hortons Green Tea. Snacks/Other: Tim Hortons Strawberry Filled Donut. more...

244 kcal

Exercise: Showering - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 0.6 kg a Week

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brandithennick's Weight History

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brandithennick's Journal, 16 May 22

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brandithennick's Weight History