Date Started: 26 Jun 17

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 97.1 kg
20 Aug 23	57.8 kg	Reasonably Well
13 Aug 23	58.9 kg	Reasonably Well
26 Jan 23	63.1 kg	Reasonably Well
07 Dec 22	64.4 kg	Reasonably Well
13 Sep 22	68.5 kg	Reasonably Well
24 Jul 21	83.2 kg	Reasonably Well
23 Jul 21	83.6 kg	Reasonably Well
22 Jul 21	84.5 kg	Reasonably Well
21 Jul 21	85.3 kg	Reasonably Well
20 Nov 20	75.7 kg	Reasonably Well
05 Nov 20	76.2 kg	Reasonably Well
04 Nov 20	76.7 kg	Reasonably Well
06 Oct 20	77.1 kg	Reasonably Well
25 Jun 20	81.8 kg	Reasonably Well
16 Jun 20	82.8 kg	Reasonably Well
08 Jun 20	84.0 kg	Reasonably Well
20 May 20	85.2 kg	Reasonably Well
18 May 20	86.6 kg	Reasonably Well
22 Apr 20	83.7 kg	Reasonably Well
21 Apr 20	84.1 kg	Reasonably Well
16 Apr 20	84.8 kg	Reasonably Well
09 Jan 20	81.6 kg	Reasonably Well
03 Jan 20	83.9 kg	Reasonably Well
28 Dec 19	83.0 kg	Reasonably Well
04 Nov 19	80.6 kg	Reasonably Well
21 Sep 19	81.6 kg	Reasonably Well
28 Jul 19	78.0 kg	Reasonably Well
21 Jul 19	79.4 kg	Reasonably Well
27 Mar 19	75.1 kg	Reasonably Well
26 Mar 19	75.5 kg	Reasonably Well
19 Mar 19	75.9 kg	Reasonably Well
17 Mar 19	76.4 kg	Reasonably Well
27 Feb 19	77.8 kg	Reasonably Well
28 Jan 19	78.4 kg	Reasonably Well
26 Jul 18	79.3 kg	Reasonably Well
05 May 18	80.7 kg	Reasonably Well
09 Mar 18	78.4 kg	Reasonably Well
13 Feb 18	78.6 kg	Reasonably Well
12 Feb 18	78.6 kg	Reasonably Well
09 Feb 18	78.7 kg	Reasonably Well
05 Feb 18	78.7 kg	Reasonably Well
04 Feb 18	79.3 kg	Reasonably Well
31 Jan 18	79.3 kg	Reasonably Well
30 Jan 18	79.4 kg	Reasonably Well
11 Oct 17	75.9 kg	Reasonably Well
10 Oct 17	76.6 kg	Reasonably Well
09 Oct 17	77.2 kg	Reasonably Well
22 Sep 17	74.8 kg	Reasonably Well
21 Sep 17	75.7 kg	Reasonably Well
26 Jul 17	72.1 kg	Reasonably Well
25 Jul 17	73.4 kg	Reasonably Well
24 Jul 17	73.7 kg	Reasonably Well
03 Jul 17	71.6 kg	Reasonably Well
29 Jun 17	71.8 kg	Reasonably Well
27 Jun 17	73.0 kg	Reasonably Well
26 Jun 17	97.1 kg	Reasonably Well

Date Started: 14 May 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 85.6 kg
10 Feb 17	68.4 kg	Reasonably Well
04 Feb 17	68.9 kg	Reasonably Well
24 Jan 17	68.9 kg	Reasonably Well
07 Dec 16	71.4 kg	Reasonably Well
12 Nov 16	73.6 kg	Reasonably Well
17 Oct 16	75.9 kg	Reasonably Well
15 Oct 16	76.0 kg	Reasonably Well
11 Oct 16	76.8 kg	Reasonably Well
10 Oct 16	77.3 kg	Reasonably Well
08 Oct 16	77.7 kg	Reasonably Well
05 Oct 16	77.9 kg	Reasonably Well
04 Oct 16	78.3 kg	Reasonably Well
30 Jul 16	79.2 kg	Reasonably Well
09 Jul 16	79.9 kg	Reasonably Well
06 Jul 16	81.2 kg	Reasonably Well
09 Dec 15	82.0 kg	Reasonably Well
23 Apr 15	78.4 kg	Reasonably Well
23 Feb 15	77.6 kg	Poorly
07 Dec 14	73.5 kg	Reasonably Well
08 Jun 14	74.1 kg	Reasonably Well
07 Jun 14	74.2 kg	Reasonably Well
24 Nov 13	69.8 kg	Reasonably Well
19 Nov 13	70.2 kg	Reasonably Well
17 Nov 13	70.5 kg	Reasonably Well
16 Nov 13	70.6 kg	Reasonably Well
13 Nov 13	71.0 kg	Reasonably Well
12 Nov 13	71.3 kg	Reasonably Well
11 Nov 13	71.8 kg	Reasonably Well
06 Nov 13	72.6 kg	Reasonably Well
07 Sep 13	72.1 kg	Reasonably Well
26 Mar 13	68.9 kg	Reasonably Well
21 Feb 13	70.9 kg	Reasonably Well
03 Feb 13	70.9 kg	Reasonably Well
02 Feb 13	72.1 kg	Reasonably Well
06 Nov 12	68.9 kg	Reasonably Well
18 Oct 12	69.9 kg	Reasonably Well
22 Sep 12	70.1 kg	Reasonably Well
17 Sep 12	71.1 kg	Reasonably Well
03 Sep 12	71.4 kg	Reasonably Well
30 Aug 12	72.3 kg	Reasonably Well
07 Jun 12	73.3 kg	Reasonably Well
03 May 12	73.9 kg	Reasonably Well
02 May 12	74.1 kg	Reasonably Well
21 Apr 12	74.8 kg	Reasonably Well
19 Apr 12	75.2 kg	Reasonably Well
16 Apr 12	75.8 kg	Reasonably Well
11 Apr 12	77.3 kg	Reasonably Well
14 Mar 12	77.3 kg	Reasonably Well
13 Mar 12	77.7 kg	Reasonably Well
28 Feb 12	77.8 kg	Reasonably Well
30 Jan 12	78.5 kg	Reasonably Well
17 Sep 11	76.2 kg	Reasonably Well
13 Sep 11	76.7 kg	Reasonably Well
21 Apr 11	73.5 kg	Reasonably Well
05 Apr 11	73.8 kg	Reasonably Well
04 Apr 11	74.3 kg	Reasonably Well
02 Apr 11	74.4 kg	Reasonably Well
31 Mar 11	74.4 kg	Reasonably Well
30 Mar 11	75.2 kg	Reasonably Well
27 Mar 11	77.1 kg	Poorly
17 Dec 10	78.7 kg	Reasonably Well
19 Aug 10	78.7 kg	Reasonably Well
08 Jul 10	81.0 kg	Reasonably Well
25 Jun 10	81.2 kg	Reasonably Well
23 Jun 10	81.6 kg	Reasonably Well
17 Jun 10	81.9 kg	Reasonably Well
14 Jun 10	82.7 kg	Reasonably Well
10 Jun 10	83.2 kg	Reasonably Well
09 Jun 10	83.4 kg	Reasonably Well
05 Jun 10	84.1 kg	Reasonably Well
24 May 10	84.4 kg	Reasonably Well
19 May 10	84.8 kg	Reasonably Well
15 May 10	87.1 kg	Reasonably Well
14 May 10	85.6 kg	Reasonably Well