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UGH I GAINED. I will not log in because I'm starting again .We've been to liberal with cooking and eating lately. I am back on track starting today. Recording everything that goes in, and working out. That's it. I'm just going to leave my weight until I can get myself on track. I hate myself right now.
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1359 kcal
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Fat: 43.48g | Prot: 65.56g | Carbs: 178.83g.
Breakfast: Coffee Mate Sugar Free Hazelnut Liquid Creamer, Coffee (Brewed From Grounds). Lunch: Great Value Dipping Corn Chips, Fritos Jalapeno Cheddar, Kraft Velveeta Shells & Cheese 2%. Dinner: Crimini Mushroom, Button Mushroom, Chives, Brussels Sprouts, Kraft Naturals Fat Free Sharp Cheddar, Egg White, Egg. Snacks/Other: Dannon Greek Yogurt, Skim Milk, Malt O Meal Chocolatey Marshmallow Mateys, snack well's fudge creme brownie bites, Extreme Blazin' Buffalo Wing Potato Crisps. more...
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2613 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Housework - 20 minutes, Wii More Active Ab/Arm workout - 37 minutes, Sitting - 7 hours and 15 minutes, Cleaning the Pool/Walking in Water - 30 minutes, BMR - 14 hours and 58 minutes. more...
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 Comments
Don't hate yourself. Good for you getting back up after a bit of down. That's all we can do in life.
11 May 11 by member: Asciiadam
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Hey girl...it's been TOO long! I've missed you. Well, my immediate reaction to your journal was - DON'T HATE YOURSELF!! And then I realized that I'm exactly the same way. So not proud of it, but that's the way it is. When I gain weight, I feel horrible, hate myself, say all these negative things to myself. It's terrible. So for me to tell you NOT to feel that way is hypocritical. But ... THAT said - girl, don't hate yourself. Realize you're human and once in a while, you're gonna fuck up. Big deal. As long as you catch it, get back on track, and realize we have a lifetime to get this under control. Sometimes it really is baby steps. Take care, sweetie!
11 May 11 by member: redwinelover
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11 May 11 by member: ctlss
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SturgeonQueen's Weight History
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