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At least the scales are not going up. :/ Going to drink my water today! ♡
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72.6 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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1293 kcal
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Fat: 49.19g | Prot: 61.49g | Carbs: 170.17g.
Breakfast: Kellogg's Special K Protein Plus Cereal, Kroger 1% Lowfat Milk, Tea (Brewed), Bananas. Lunch: Del Monte Del Monte Gold Extra Sweet Pineapple, Daisy Cottage Cheese 2%. Dinner: Margarine, Homemade-Style Spaghetti Sauce with Beef or Meat, Sunbeam Large White Bread. Snacks/Other: Kroger Mozzarella String Cheese, Hershey's Milk Chocolate Kisses, Tangerine. more...
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steady weight
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PinkRose88's Weight History
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