Jale64's Journal, 10 May 22

Weigh In record (no journal entry) for 10 May 2022

76.1 kg Lost so far: 8.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:

256 kcal

Fat: 6.09g | Prot: 7.40g | Carbs: 47.57g. Breakfast: Ev Yapımı Yoğurt, Ananas. more...

2200 kcal

Exercise: Dance (fast step, aerobic) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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Jale64's Weight History