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Feeling great after a 50 min workout on the elliptical. Christmas has been tough to get ahead on weight loss, but at least I haven't put weight on since starting.
View Diet Calendar, 29 December 2014:
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1485 kcal
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Fat: 54.48g | Prot: 67.50g | Carbs: 188.63g.
Breakfast: General Mills Honey Nut Chex Gluten Free, 2% Fat Milk. Lunch: Christie Original Wheat Thins, Sardines in Oil (Canned). Dinner: Dinner Rolls, Caesar Salad with Romaine, Homemade-Style Spaghetti Sauce with combination of Meats, Spaghetti. Snacks/Other: Bananas. more...
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3079 kcal
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Exercise:
Elliptical - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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