Weigh In record (no journal entry) for 08 May 2022
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80.5 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 78.97g | Prot: 118.99g | Carbs: 230.54g.
Breakfast: Giant Eagle Soft Cream Cheese, Einstein Brothers Bagels Everything Bagel. Lunch: Bumble Bee Chunk White Albacore, Marketside Caesar Chopped Salad Kit. Dinner: InnovAsian Cuisine Vegetable Fried Rice, InnovAsian Cuisine Orange Chicken, Steamed Dumpling (Filled with Meat Poultry or Seafood), Wellsley Farms Organic Creamy Peanut Butter, Nature's Bakery Double Chocolate Brownie, 2% Fat Milk, Italian Sausage, Penne. Snacks/Other: Sun-Maid Vanilla Yogurt Raisins. more...
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Losing 0.5 kg a Week
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davedig5's Weight History
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