Weigh In record (no journal entry) for 04 May 2022
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78.8 kg
Lost so far: 41.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2372 kcal
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Fat: 57.59g | Prot: 86.71g | Carbs: 395.69g.
Breakfast: President's Choice Blue Menu Bran Flakes, Superstore Sliced Italian Loaf, Beatrice 2% Milk, Becel Light Margarine, Bananas, Redpath Brown Sugar. Lunch: Compliments Fruity Hoops, Beatrice 2% Milk, Dimpflmeier Light Rye Bread. Dinner: No Name Crispy Skin on Fries, Kraft Miracle Whip Calorie Wise, Old Mill Hamburger Bun, Mina Supreme Crunch Spicy Chicken Burgers. Snacks/Other: No Name Neapolitan, Bananas. more...
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Gaining 0.6 kg a Week
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MobileGoo's Weight History
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