Weigh In record (no journal entry) for 02 May 2022
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53.4 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 39.43g | Prot: 97.99g | Carbs: 274.81g.
Breakfast: Milk, Bran Flakes, Kellogg's Special K Protein Honey Almond Ancient Grains. Lunch: Malt-O-Meal Cinnamon Toasters, Pineapple, Great Value Low Fat Small Curd Cottage Cheese. Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Chobani Less Sugar Greek Yogurt Fino Lemon, Reese's Reese's Puffs Cereal, Great Value Low Fat Small Curd Cottage Cheese, Pineapple, Malt-O-Meal Cinnamon Toasters, Pure Protein Chocolate Peanut Butter High Protein Bar, Michigan Apples Jonathan Apple. more...
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1601 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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Sara7200's Weight History
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