Weigh In record (no journal entry) for 28 April 2022
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53.4 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 27.95g | Prot: 105.35g | Carbs: 287.82g.
Breakfast: Milk, Bran Flakes, Kellogg's Special K Protein Honey Almond Ancient Grains. Lunch: Dannon Oikos Triple Zero - Cherry, Pineapple, Great Value Low Fat Small Curd Cottage Cheese. Dinner: Pure Protein Chocolate Peanut Butter High Protein Bar. Snacks/Other: General Mills Chex Mix Cheddar, Air Popped Popcorn, Pineapple, Great Value Low Fat Small Curd Cottage Cheese, Dannon Light & Fit Yogurt - Key Lime, Great Value Cookies & Cream Light Ice Cream, Green Giant Fresh Baby Cut Carrots, Oranges, Reese's Reese's Puffs Cereal. more...
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1989 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Sara7200's Weight History
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