Weigh In record (no journal entry) for 27 April 2022
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65.6 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 55.27g | Prot: 84.92g | Carbs: 130.89g.
Breakfast: Starbucks Caffe Latte (Grande). Lunch: Burrito Bowl. Dinner: Freshlike Mixed Vegetables, Goats Cheese (Soft) , Fresh Pasta (Cooked) , Nasoya Organic Extra Firm Tofu. Snacks/Other: Synergy Gingerberry Kombucha (Bottle), Cheddar Cheese , Brownie, Italian Flatbread Focaccia. more...
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Losing 1.3 kg a Week
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EggBeater42's Weight History
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