BabyYin's Journal, 18 Dec 14

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Weigh In record (no journal entry) for 18 December 2014

150.6 kg Lost so far: 18.1 kg. Still to go: 37.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2014:

730 kcal

Fat: 22.56g | Prot: 27.42g | Carbs: 100.08g. Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Dinner: Kroger Fish Sticks, White Rice, American Value Green Beans (Canned). more...

5819 kcal

Exercise: Cooking - 1 hour, Sitting - 4 hours, Standing - 6 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 5 hours. more...

Losing 1.6 kg a Week

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BabyYin's Weight History

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BabyYin's Journal, 18 Dec 14

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BabyYin's Weight History