AlexLee62's Journal, 26 Apr 22

Weigh In record (no journal entry) for 26 April 2022
106.3 kg Lost so far: 25.0 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:
283 kcal Fat: 7.41g | Prot: 33.73g | Carbs: 18.73g.   Breakfast: Plain Waffle, Barissimo Sugar Free Coffee Creamer, Coffee, Albertsons Hard Boiled Egg Whites. Lunch: Little Salad Bar Spring Mix, John Soules Foods Chicken Fajita Breast Strips. Dinner: Cooked Summer Squash (Fat Not Added in Cooking), Cooked Green Cabbage. more...
Losing 0.1 kg a Week


Comments 
Congratulations on your weight loss  
26 Apr 22 by member: buenitabishop

     
 

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AlexLee62's Weight History


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