Weigh In record (no journal entry) for 26 April 2022
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 88.84g | Prot: 67.62g | Carbs: 228.49g.
Breakfast: Air Popped Popcorn , Chocolate Chip Cookies (Soft Type) , Calavo Avocado, 2% Fat Milk, White Bread . Lunch: Apples , Ritter Sport Dark Chocolate with Whole Hazelnuts, 2% Fat Milk. Dinner: Cooked Rice, Vegetable Oil, Chicken Drumstick, Plain Yogurt, Albertsons Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Dry Roasted Pistachio Nuts (with Salt Added) , Spinach . Snacks/Other: Trader Joe's Fruit Leather, Pistachio Nuts , Light Touch Cookie, Philippine Brand Dried Mangoes, GT's Organic Raw Kombucha (Bottle). more...
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1619 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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EggBeater42's Weight History
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