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Dinner: Old Family Recipe of Chicken Soup. 400 - 500 calories (Had to search for Spaghetti with Tomato Sauce and Vegetables and added 4 oz. of Skinless Chicken Thighs to get an estimation on the calories.)
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1040 kcal
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Fat: 59.65g | Prot: 56.72g | Carbs: 65.31g.
Breakfast: Boiled Egg, Conecuh Original Smoked Sausage. Lunch: Bar-S Foods Thick Sliced Bologna, Oscar Mayer Cheese Dogs. Dinner: Wal-Mart Boneless Skinless Chicken Thighs, Spaghetti with Tomato Sauce and Vegetables. Snacks/Other: Ritz Crackers - Fresh Stack, Great Value Vanilla Pudding Cups . more...
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 Comments
24 Apr 22 by member: amiejr
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Boil chicken thighs or drumsticks. I use boneless and skinless. When chicken is half done, add corn, string beans, sweet peas, carrots, tomatoes, onion, and spaghetti to the same pot. Add tomato sauce, salt & pepper to taste and cook until chicken and spaghetti is done. Very filling. Other vegetables can be added if you like when preparing it.
24 Apr 22 by member: DJ Firestarta
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I want this recipe as well please...lol...all your stuff looks like comfort food done with a healthy twist
25 Apr 22 by member: saceylacey
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DJ Firestarta's Weight History
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