Weigh In record (no journal entry) for 24 April 2022
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82.5 kg
Lost so far: 0.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 42.17g | Prot: 102.51g | Carbs: 52.05g.
Lunch: Food Club Shredded Mozzarella, Great Value Egg, Egg White , Spinach , Mature Onions, Wal-Mart 93/7 Lean Ground Beef . Dinner: Asparagus , Chicken Drumstick. Snacks/Other: Frozen Yogurt. more...
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Gaining 0.8 kg a Week
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davedig5's Weight History
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