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And that's a wrap on my last week off for a bit - did 10 miles of hiking today and found some new plants and bones! I haven't been to the gym in months but I'm glad that hiking has been keeping me motivated and relatively in shape.
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2233 kcal
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Fat: 80.00g | Prot: 66.34g | Carbs: 259.43g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Bare Naked Vanilla Almond Crunch Granola, Jell-O Simply Good Banana Pudding. Lunch: Smucker's Strawberry Jelly, Jif Extra Crunchy Peanut Butter, Pepperidge Farm Farmhouse Homestyle Oat Bread. Dinner: Johnsonville New Orleans Andouille Smoked Sausage, Ronco Hidden Veggie Thin Spaghetti, El Mexicano Queso Fresco. Snacks/Other: Smucker's Strawberry Jelly, White Table Wine , Utz White Chocolate Cinnamon Pretzel Sticks. more...
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 Comments
Thanks for sharing this visual feast!!!
24 Apr 22 by member: Rehab Rockstar
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24 Apr 22 by member: Joe Alec
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I love all of the images you capture. 😍👍
25 Apr 22 by member: _bec_ca
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25 Apr 22 by member: Joe Alec
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Joe Alec 's Weight History
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