|
I feel so defeated by this journey sometimes. When I workout, my weight is always higher. I think because I eat more. But if I eat less, I am too tired to workout. Then I look like shit.
This has been going on since my son was born 11 years ago!
I thought not drinking and getting rid of the associated alcohol and food calories was the answer. But at this point, I am really at a loss for answers. I dont want to starve or even be really hungry but maybe that is the only way?
|
1021 kcal
|
Fat: 60.96g | Prot: 34.80g | Carbs: 85.64g.
Breakfast: Starbucks Caffe Latte (Grande). Lunch: Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Summer Fresh Pakoras. Dinner: Cheddar Cheese , Almonds , Calavo Avocado. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added) , Hummus , No Name Rice Crackers, Trader Joe's Dark Chocolate Covered Almonds, Orange Juice . more...
|
|
1667 kcal
|
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|