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Saintsgal12
Journal
04 May 11
Saintsgal12's Journal, 04 May 11
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Don't know why I'm fluctuating like this. Maybe I'm gaining muscle mass ... IDK.
89.9 kg
Lost so far:
0 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2011:
750 kcal
Fat: 14.90g | Prot: 80.00g | Carbs: 78.00g.
Breakfast:
Activia Light Yogurt.
Lunch:
Honey 7 Grain Bread, Extra Lean Ground Turkey.
Dinner:
Normandy Blend.
Snacks/Other:
Original Ritz Crackers, Tuna Fish, Ginger Snaps.
more...
2522 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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Saintsgal12's Weight History
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